Health and Wellness Club (HAWC)

Health and Wellness Club (HAWC) at IMT Ghaziabad is dedicated to enhancing the health and fitness of IMTians, recognising that amidst the demands of modern life, maintaining well-being often takes a backseat. It aims to educate and raise awareness about fitness, providing a supportive environment where students can focus on their health and find balance.

At IMT Ghaziabad, the Health and Wellness Club (HAWC) envisions a vibrant, holistic campus culture where students excel professionally while prioritising health and well-being. The club aims to create an environment that seamlessly integrates physical and mental wellness alongside academic success, empowering students to lead balanced, fulfilling lives.

HAWC is committed to maintaining the campus gym and ensuring regular assessments and upgrades to the equipment. They foster a supportive community, encouraging students to prioritise their health and wellness.
Health And Wellness Club of IMT Ghaziabad also has multiple other initiatives to help fulfil its mission, such as:
RESET: The event spans three days and is characterised by intense energy and spirited competition. Activities include a push-up challenge, arm wrestling, penalty shootouts, and tug-of-war. Students represent their respective clubs and committees, competing fiercely for distinction and honour. This dynamic competition fosters camaraderie and showcases the athletic prowess of participants.

Trek: HAWC’s annual winter treks in the Himalayas offer a chance to experience nature’s tranquillity. This journey revitalises participants while fostering connections among students, deepening their appreciation for the outdoors and strengthening bonds through adventure.

HAWCATHON: Organised by HAWC to commemorate World Mental Wellness Day, its annual marathons combine physical endurance with a powerful message. By running for a cause, students are encouraged to stay fit while supporting mental health awareness across the campus.

Wellness Weekend: HAWC’s Wellness Weekend is a signature event offering a range of workshops, including Meditation, Yoga, Zumba, and more. These interactive sessions provide students practical tools to build lasting wellness habits and integrate them into their busy schedules.

Podcast: HAWC’s exclusive podcast dives deep into the challenges of managing health and wellness amid an MBA program. Featuring insights from fellow students, this series offers candid conversations about maintaining a balance between academic pressures as well as personal well-being.

HAWC is committed to fostering a balanced lifestyle where academic excellence and personal well-being go hand in hand. Through its diverse events, initiatives, and management of campus gyms, HAWC empowers students to prioritise their health, enhancing their academic performance and overall quality of life.